Source: The Open Obesity Journal, 2012, 4, p. 35-43.
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Date of publication: 16th November, 2012.
Publication type: Research.
In a nutshell: This study co-produced by Slimming World and the University of Surrey looked at behaviour changes and key motivators of study participants who managed sustained weight loss. Findings revealed that thhose who were more successful wanted to lose weight for themselves and that maintaining weight loss was linked to to successfully changing eating and other food-related behaviours.
Length of publication: 9 pages.