Leisure time physical activity of moderate to vigorous Intensity and mortality: a large pooled cohort analysis.

Source: PLOS Medicine, 2012, doi:10.1371/journal.pmed.1001335

Follow this link for full text.

Date of publication: 6th November, 2012.

Publication type: Research.

In a nutshell: A new study has found that regual physical exercise can help to increase one’s lifespan, even in those who are overweight.

Length of publication: 14 pages.

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