‘Yo-yo’ diets ‘not a no-no’.

September 10, 2012

Source: NHS Choices.

Follow this link for  full text.

Date of publication: 16th August, 2012.

Publication type: Journal article.

In a nutshell: A closer look behind recent headlines which stated that yo-yo dieting is not bad for you and will not affect long-term weight loss.

Length of publication: 1 web page.

Some important notes: Follow this link to read the abstract of the paper discussed in this article. Please contact your local NHS Library for the full text of the article. Follow this link to find your local NHS Library.

 

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Interactive computer-based interventions for weight loss or weight maintenance in overweight or obese people

September 7, 2012

Source: The Cochrane Library.

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Date of publication: 15th August, 2012.

Publication type: Review.

In a nutshell: This paper reviewed studies which examined the effects of computer-based interventions in comparison with no or little intervention as well as in-person interventions to support weight loss and weight maintenance. The review found that when compared to little or no intervention, computer-based interventions were more effective in supporting weight loss and weight maintenance. However, when compared with face-to-face interventions, the computer-based approach resulted in lower levels of weight loss and maintenance, but the difference were small and therefore may be of limited clinical significance.

Length of publication: 147 pages.