Weight change, psychological well-being, and vitality in adults participating in a cognitive–behavioral weight loss program.

Source: Health Psychology, 2013,  32(4), p. 439-446.

Follow this link for abstract.

Date of publication: April, 2013.

Publication type: Research.

In a nutshell: This study examined the impact of intentional weight loss on the psychological well-being of adults participating in three clinical weight loss interventions. The authors found that weight loss was associated with positive changes in psychological well-being , with increased vitality cited as the most significant change.

Length of publication: 8 pages.

Some important notes: Please contact your local NHS Library for the full text of the article. Follow this link to find your local NHS Library.

Getting the Fitbug.

Source: Local Government Improvement and Development.

Follow this link for  fulltext.

Date of publication: March 2011.

Publication type: Website.

In a nutshell: This article looks at user experiences with the Fitbug, an interactive pedometer-like device that not only measures activity but exertion levels.  Data related to user activity can be downloaded to a PC program, where users will find additional support and advice on diet and exercise.  A number of public and private sector organisations have instituted employee well-being programmes, using this device as a means of encouraging positive health behaviours.

Length of publication: 1 page.